Ginger Sriracha Chicken Lettuce Wraps
If you want to eat for fat loss then look no farther than this fantastic recipe! Fresh ginger and spicy Sriracha take this ground chicken dish to the height of flavor and satisfaction! Enjoy this dish as a quick and healthy dinner with flavors that intensify overnight for an even more satisfying lunch. Servings: 4 Courtesy of RealHealthyRecipes.com Here’s what you need for this recipe … 1 Tablespoon arrowroot starch 3 Tablespoons...
Tender Spring Greens
Regardless of your eating plan, there’s always a place for ample servings of dark, leafy greens. This nutritious dish is filled with fiber, folate, carotenoids, iron, calcium, and vitamins K and C. While most collard greens recipes involve bacon and lots of fat, this recipe is lightened up with a couple of slices of ham and just a touch of olive oil. Servings: 4 Here’s what you need for this recipe… 1 Tablespoon olive oil 1...
Easy Pickled Radish
Looking for a crispy, crunchy snack that won’t derail your fitness results? Look no further than this simple recipe for Easy Pickled Radish. Enjoy these sliced over your next salad, sprinkled over braised meat, or enjoyed straight out of the jar! Servings: 4 Courtesy of RealHealthyRecipes.com Here’s what you need… 1 bunch radishes 3 cloves Garlic ½ teaspoon black peppercorns ½ teaspoon celery seeds ¾ cup apple cider vinegar ¾ cup...
Egg White Muffins with Kabocha and Brussels Sprouts
Had enough protein shakes for one day? How about filling up on these delicious Egg White Muffins? The inspiration for these muffins came from a fancy egg white frittata enjoyed at a swanky restaurant. This recipe gives you all the same gourmet flavor with the convenience of a handheld muffin. Enjoy for breakfast, lunch or snack time! What makes these muffins so fancy? It has Kabocha squash and Brussels Sprouts giving stand-out flavor...
Best Time To Drink Your Protein Shake?
Now that you have more protein shake recipes than you know what to do with, you need to know the best time to incorporate it into your day. Which do you think best describes when you should drink a protein shake? a) You should drink a protein shake in the morning for breakfast. b) You should drink a protein shake within 30 minutes after your workout. c) You should drink a protein shake after dinner as a no-guilt dessert. The truth is...
31 Flavors of Protein Shakes
Protein is an essential macronutrient for building lean muscle mass and so there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a protein shake meal replacement take only a few minutes to prepare, it keeps you on point with your nutrition while making it easy to avoid unhealthy fast food alternatives for a quick meal. However, blending up the same combination of protein...
Chicken and Butternut Squash Salad
When working towards a fat loss goal it’s important to incorporate plenty of greens and lean protein into your diet, while removing starchy and grain-filled items. This Chicken and Butternut Squash Salad makes a really satisfying meal that will propel you towards your weight loss goals without making you feel like you’re missing out on tasty food 🙂 Servings: 6 Courtesy of RealHealthyRecipes.com Here’s what you need… 1 Butternut...
Homemade Almond Butter
A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It’s also delicious added to a protein shake or slathered on sliced apples. By blending your own almond butter at home you’re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservatives found in many store bought brands. Enjoy! Servings: 20 Courtesy of RealHealthyRecipes.com Here’s what you need… 3 cups roasted,...
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