Hearty Spiced Turkey Soup
Sep10

Hearty Spiced Turkey Soup

Calling all turkey lovers! Now here’s a turkey soup that’s worth getting excited about. Not only do we jazz it up with a bunch of spices, the addition of baked sweet potato takes the comfort and heartiness of this soup to a new level. The flavors of this dish are so tasty that it’s worth adding this in to your regular dinner rotation using whatever leftover roasted meat you may have on hand. Enjoy! Courtesy of RealHealthyRecipes.com...

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Italian Pasta Salad
Sep10

Italian Pasta Salad

This isn’t your mama’s pasta salad recipe! Welcome to a whole new pasta salad, one that has ditched the chewy pasta for crisp, fresh veggies, and contains all of the Italian flavors that you love. It’s a salad worth getting excited about! It’s hard to argue with fresh ingredients, and this salad is bursting with ‘em! Courtesy of RealHealthyRecipes.com Servings: 12   Here’s what you need for this recipe For the Italian Vinaigrette...

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Garlic Mashed Cauliflower with Kale
Sep05

Garlic Mashed Cauliflower with Kale

This recipe is a really lightened up replacement for mashed potatoes, with the enhanced flavors of garlic and kale. It’s incredibly quick and simple to throw this side dish together, and there are many ways in which the flavor could be tweaked and adjusted to your liking. Courtesy of RealHealthyRecipes.com Servings: 6 Here’s what you need 1 head cauliflower 1 bunch curly kale 4 cloves garlic, smashed 3 Tablespoons coconut cream 1...

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Family Demands Are No Excuse To Ignore Your Own Needs
Sep05

Family Demands Are No Excuse To Ignore Your Own Needs

Do you feel guilty about this? You have so many demands on you. Your family relies on you for money, food, transportation, and a myriad of permission slips, bills and paperwork. You hardly get a moment to yourself at the end of each day, and even less now that school is back in session. It’s hard not to feel guilty about taking a moment to care for yourself. From the moment that your day starts, with making meals, getting ready for...

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Asian Shrimp and Noodles
Aug25

Asian Shrimp and Noodles

There is no need for take-out with this quick-n-tasty recipe for Asian Shrimp and Noodles! This dish has all of the Asian flavors that you love, with a fraction of the carbs and calories of traditional take-out. All of the flavors, none of the guilt! This dish is pretty epic: plump shrimp and tender veggies combine with savory sauce and satisfying veggie noodles. Yes, please! Courtesy of RealHealthyRecipes.com Servings: 4 Here’s what...

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