5 Fitness Snacks

  1.     Hard Boiled Egg and Sliced Veggies.
  2.     Sliced Apple and Almond Butter.
  3.     Natural, Low Sodium Jerky.
  4.     Seasonal Berries with 1/4 cup of Almonds.
  5.     A Bag of Homemade Kale Chips. See recipe below.

 

Author: Bob Thomson

Bob Thomson is a Personal Trainer, boot camp instructor and weight loss expert specializing in total body and health transformations. Utilizing many years experience in the field of fitness, nutrition and peak performance, Bob has helped dozens of clients lose weight, get fit and healthy and squeeze the juice out of life.

Share This Post On

Submit a Comment